విషయ సూచిక:
- మచ్చల కారణాలు ఏమిటి?
- ముఖం మీద మచ్చలను ఎలా తొలగించాలి
- మచ్చల కోసం అత్యంత ప్రాచుర్యం పొందిన ఇంటి నివారణలు
- 1. మచ్చల కోసం కాలమైన్ otion షదం
- నీకు అవసరం అవుతుంది
- మీరు ఏమి చేయాలి
- మీరు దీన్ని ఎంత తరచుగా చేయాలి
- ఎందుకు ఇది పనిచేస్తుంది
- 2. మచ్చల కోసం కోకో వెన్న
- నీకు అవసరం అవుతుంది
- మీరు ఏమి చేయాలి
- మీరు దీన్ని ఎంత తరచుగా చేయాలి
- ఎందుకు ఇది పనిచేస్తుంది
- 3. మచ్చల కోసం బేకింగ్ సోడా
- నీకు అవసరం అవుతుంది
- మీరు ఏమి చేయాలి
- How Often You Should Do This
- Why This Works
- 4. Egg White For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- 5. Apple Cider Vinegar For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- 6. Aloe Vera Gel For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- 7. Honey For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- 8. Potato Juice For Skin Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- 9. Lemon Juice For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- Caution
- 10. Toothpaste For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- 11. Neem For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- 12. Papaya For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- 13. Shea Butter For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- 14. Yogurt Mask For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- 15. Turmeric Face Mask For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- 16. Tomato For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- 17. Garlic For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- 18. Oatmeal Mask For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- 19. Oils For Blemishes
- (a) Almond Oil For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- (b) Argan Oil For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- (c) Tea Tree Oil For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- (d) Coconut Oil For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- (e) Castor Oil For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- (f) Olive Oil For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- (g) Rosehip Oil For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- (h) Jojoba Oil For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- (i) Eucalyptus Oil For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- (j) Lavender Oil For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- (k) Peppermint Oil For Blemishes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Why This Works
- Simple Tips To Prevent Blemishes
మీ ముఖం మీద మచ్చలు ఉన్నందున ప్రజలను కలవడానికి లేదా పార్టీలకు వెళ్లడానికి మీరు భయపడుతున్నారా? ఇంట్లో కూర్చోవడం, ప్రపంచం నుండి దాచడం పరిష్కారం కాదు. శుభ్రంగా మరియు స్పష్టమైన చర్మం పొందడానికి మరియు మీ విశ్వాసాన్ని తిరిగి పొందడానికి మీరు ఒక మార్గాన్ని కనుగొనాలి. ఈ వ్యాసం మీ సామాజిక లైఫ్‌సేవర్ కానుంది!
ఒక మచ్చ యొక్క మొదటి చూపులో, మీరు మచ్చలేని చికిత్స కోసం ప్రత్యేకంగా రూపొందించబడిన ఓవర్ ది కౌంటర్ drugs షధాలు మరియు ఉత్పత్తుల గురించి ఆలోచిస్తారు. కానీ ఈ రసాయనంతో నిండిన ఉత్పత్తులు పొరలు, పొడి మరియు చర్మపు చికాకును కలిగిస్తాయి. ఇంట్లో తయారుచేసిన పరిష్కారాలను ఉపయోగించడం సురక్షితమైన ఎంపిక, మీరు సరైన విధానాన్ని అనుసరిస్తే అదే ఫలితాలను ఇస్తుంది.
వివిధ కారణాల వల్ల మీ ముఖం మీద మచ్చలు ఏర్పడతాయి. మేము ఈ కారణాలను క్రింద వివరించాము. ఈ మచ్చలను తొలగించడానికి ఇంటి నివారణలను కూడా పరిశీలిస్తాము. చదువుతూ ఉండండి!
మచ్చల కారణాలు ఏమిటి?
ఒక ప్రధాన కారణం వల్ల మచ్చలు సంభవిస్తాయి మరియు అది అధిక చమురు ఉత్పత్తి. అవి ప్రధానంగా మొటిమల పేలుడు తరువాత. మొటిమ పోతుంది, కానీ అది మచ్చలను వదిలివేస్తుంది, అది మిమ్మల్ని మరచిపోనివ్వదు.
మచ్చకు కారణం చనిపోయిన చర్మ కణాలు మరియు అధిక నూనెతో రంధ్రాలను అడ్డుకోవడం, దీనివల్ల మొటిమలు వస్తాయి. బాహ్యచర్మం యొక్క పై పొరలలో ఇది జరిగినప్పుడు, మనకు వైట్ హెడ్స్ మరియు బ్లాక్ హెడ్స్ లభిస్తాయి. అయినప్పటికీ, లోపలి పొరలలో ఇది జరిగినప్పుడు, మేము మొటిమలతో ముగుస్తుంది. మొటిమలు మన చర్మాన్ని ఎర్రగా మరియు ఎర్రబడినవిగా వదిలివేస్తాయి, తరువాత మొటిమ పోయిన తర్వాత అది మచ్చగా మారుతుంది.
స్పష్టంగా, మొటిమలు మాయమవుతాయని ఎదురుచూడటం మరియు మచ్చలు కనిపించవని ప్రార్థించడం పరిష్కారం కాదు. కొన్ని విషయాలు తమను తాము పరిష్కరించుకోవు మరియు మొటిమలు వాటిలో ఒకటి. వారు మిమ్మల్ని వెంటాడటానికి తిరిగి రాలేదని మీరు నిర్ధారించుకోగల ఏకైక మార్గం. నా అమ్మమ్మ డైరీ నుండి అద్భుతమైన రహస్యాలతో మీరు (మొటిమలకు చికిత్స చేస్తున్నప్పుడు) మచ్చలను ఎలా తొలగించవచ్చో ఇక్కడ ఉంది.
ముఖం మీద మచ్చలను ఎలా తొలగించాలి
- కాలమైన్ otion షదం
- కోకో వెన్న
- వంట సోడా
- తెల్లసొన
- ఆపిల్ సైడర్ వెనిగర్
- కలబంద జెల్
- తేనె
- బంగాళాదుంప రసం
- నిమ్మరసం
- టూత్‌పేస్ట్
- వేప
- బొప్పాయి
- షియా వెన్న
- పెరుగు మాస్క్
- పసుపు ఫేస్ మాస్క్
- టమోటా
- వెల్లుల్లి
- వోట్మీల్ మాస్క్
- నూనెలు
మచ్చల కోసం అత్యంత ప్రాచుర్యం పొందిన ఇంటి నివారణలు
1. మచ్చల కోసం కాలమైన్ otion షదం
నీకు అవసరం అవుతుంది
కాలమైన్ ion షదం
మీరు ఏమి చేయాలి
దీన్ని మచ్చకు నేరుగా వర్తింపజేయండి.
మీరు దీన్ని ఎంత తరచుగా చేయాలి
ప్రతి కొన్ని గంటలకు మళ్లీ వర్తించండి.
ఎందుకు ఇది పనిచేస్తుంది
కాలమైన్ ion షదం జింక్‌తో కూడి ఉంటుంది, ఇది అదనపు నూనెను గ్రహిస్తుంది మరియు మొటిమలు మరియు దానితో పాటు వచ్చే మచ్చలను వదిలించుకోవడానికి సహాయపడుతుంది. జింక్ అనేది మొటిమల వల్గారిస్ (1) చికిత్సకు ఉపయోగించే ఒక సాధారణ పదార్థం.
TOC కి తిరిగి వెళ్ళు
2. మచ్చల కోసం కోకో వెన్న
చిత్రం: షట్టర్‌స్టాక్
నీకు అవసరం అవుతుంది
సేంద్రీయ కోకో వెన్న
మీరు ఏమి చేయాలి
- చాలా తక్కువ మొత్తంలో కోకో వెన్న తీసుకొని దానితో ప్రభావిత ప్రాంతానికి మసాజ్ చేయండి.
- రాత్రిపూట వదిలివేయండి.
మీరు దీన్ని ఎంత తరచుగా చేయాలి
ప్రతి రాత్రి దీన్ని పునరావృతం చేయండి.
ఎందుకు ఇది పనిచేస్తుంది
కోకో వెన్నలో యాంటీఆక్సిడెంట్లు ఉంటాయి మరియు యాంటీ ఇన్ఫ్లమేటరీ లక్షణాలను కలిగి ఉంటాయి, ఇవి మచ్చను తగ్గించడానికి సహాయపడతాయి. ఇది చర్మాన్ని హైడ్రేట్ చేస్తుంది మరియు తేమ చేస్తుంది (2).
TOC కి తిరిగి వెళ్ళు
3. మచ్చల కోసం బేకింగ్ సోడా
నీకు అవసరం అవుతుంది
- 1 టీస్పూన్ బేకింగ్ సోడా
- నీరు లేదా ఆలివ్ నూనె
మీరు ఏమి చేయాలి
- బేకింగ్ సోడాకు కొన్ని చుక్కల నీరు లేదా ఆలివ్ ఆయిల్ వేసి బాగా కలపండి.
- ఈ పేస్ట్‌ను ప్రభావిత ప్రాంతంపై అప్లై చేసి 5-10 నిమిషాలు అలాగే ఉంచండి.
- Slowly scrub the paste off and rinse the area with clean water.
How Often You Should Do This
Repeat this twice a week.
Why This Works
Baking soda neutralizes the pH of the skin and also scrubs away the dead cells that have accumulated at the site of the blemish (3). This makes the blemish appear lighter. And after multiple uses, your blemish will be completely gone.
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4. Egg White For Blemishes
Image: Shutterstock
You Will Need
- 1 egg white
- A face pack brush (optional)
What You Have To Do
- On clean skin, apply the egg white using either the brush or your fingers.
- Let it dry for about 10 minutes.
- Rinse it off with water.
- Pat dry and apply a moisturizer.
How Often You Should Do This
Apply this face mask twice a week.
Why This Works
Egg white contains natural enzymes that tone the skin and lighten blemishes and scars (4).
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5. Apple Cider Vinegar For Blemishes
You Will Need
- 1 part apple cider vinegar
- 8 parts water
- Spray bottle
What You Have To Do
- Make a mix of the vinegar and water. Store the solution in the spray bottle.
- Spritz your face with this and let it dry naturally.
How Often You Should Do This
Do this once or twice daily.
Why This Works
ACV works as an astringent and balances the skin’s pH while killing the harmful microbes that may infect the pores. Its mild acids help to lighten blemishes. The excess oil production is also brought under control (5).
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6. Aloe Vera Gel For Blemishes
Image: Shutterstock
You Will Need
An aloe leaf
What You Have To Do
- Cut open an aloe vera leaf and extract the fresh gel that is present inside.
- Apply this on the affected area and massage it in for a minute or two.
- Leave it on for 10-15 minutes.
- Rinse it off with water. If it does not feel too sticky, you can also leave it on overnight.
How Often You Should Do This
Apply aloe gel twice a day.
Why This Works
Aloe vera possesses healing and skin rejuvenating properties. It has antioxidants and polysaccharides that are responsible for these effects on the skin (6).
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7. Honey For Blemishes
You Will Need
Raw honey
What You Have To Do
- Apply a layer of honey on the blemishes and keep it on for about 15 minutes.
- Wash it off with normal water.
How Often You Should Do This
Apply honey every day to get rid of blemishes quickly.
Why This Works
The humectant and emollient properties of honey nourish the skin cells and keep the skin in optimum health. Its antioxidants remove free radicals and fade away scars as new cells replace the damaged ones (7).
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8. Potato Juice For Skin Blemishes
Image: Shutterstock
You Will Need
1 small potato
What You Have To Do
- Grate the potato and squeeze firmly to extract the juice.
- Apply this on the blemish and leave it on for 10 minutes.
- Rinse with water.
How Often You Should Do This
Apply potato juice 1-2 times daily.
Why This Works
Potato contains enzymes that act as mild bleaching agents on the blemishes when applied topically (8).
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9. Lemon Juice For Blemishes
You Will Need
Fresh lemon juice
What You Have To Do
- Apply the lemon juice on the affected area.
- Wash it off after about 10 minutes.
How Often You Should Do This
Repeat this every day.
Why This Works
Lemon juice works as a bleach on the skin, lightening scars, blemishes, and also your skin tone (9).
Caution
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10. Toothpaste For Blemishes
Image: Shutterstock
You Will Need
Toothpaste
What You Have To Do
- Apply a tiny amount of toothpaste on the blemish or spot.
- Let it dry for 10-12 minutes and then rinse it off.
How Often You Should Do This
Reapply if required.
Why This Works
Toothpaste dries out the pimple or spot and absorbs the excess oil present there (10). If it contains essential oils like mint or peppermint, it can also aid the healing of the blemish.
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11. Neem For Blemishes
You Will Need
- A handful of dried neem leaves
- 1-2 tablespoons honey
What You Have To Do
- Crush the leaves and mix with honey to get a smooth neem paste.
- Apply this paste on the affected area or the entire face.
- Let the face pack dry for 10-15 minutes.
- Rinse it off with regular water.
How Often You Should Do This
Use this face pack twice a week.
Why This Works
Neem absorbs the excess oil that is being produced by the skin and clogging the pores. It also fades blemishes with regular usage (11).
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12. Papaya For Blemishes
Image: Shutterstock
You Will Need
A few pieces of green papaya
What You Have To Do
- Mash the papaya and apply it on your face for 15 minutes.
- Rinse off the papaya pack with water.
How Often You Should Do This
Repeat this 2-3 times a week.
Why This Works
The enzymes found in papaya exfoliate the skin and bring the oil production under control. The accumulated impurities are all removed to reveal a smooth and blemish-free skin (12, 13).
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13. Shea Butter For Blemishes
You Will Need
Organic shea butter
What You Have To Do
- Cleanse your face and pat it dry.
- Apply shea butter and massage for a few minutes so that it is completely absorbed into the skin.
- Leave this on and go to bed.
How Often You Should Do This
Do this every night.
Why This Works
Shea butter nourishes the skin and contains vitamin A that is excellent at reducing blemishes and scars. It will keep your skin smooth and young looking (14).
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14. Yogurt Mask For Blemishes
Image: Shutterstock
You Will Need
- 2 tablespoons plain yogurt
- A pinch of turmeric
- 1/2 teaspoon gram flour
What You Have To Do
- Mix all the ingredients and apply the mask on your face.
- Leave it on for 20 minutes and then rinse with water.
How Often You Should Do This
Repeat this 2-3 times a week.
Why This Works
Yogurt contains lactic acid that acts as an exfoliant and a blemish lightening agent. It also prevents future acne breakouts that can easily leave scars and blemishes behind (15).
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15. Turmeric Face Mask For Blemishes
You Will Need
- 1/2 teaspoon turmeric powder
- 1 tablespoon honey
- 1 teaspoon lemon juice
What You Have To Do
- Apply the mixture of the ingredients on the face for 10-12 minutes.
- Rinse it off first with warm water and then with cool water.
How Often You Should Do This
Apply this every alternate day for best results.
Why This Works
Curcumin, a key phytochemical found in turmeric, possesses antioxidant and skin healing properties. It evens out the skin tone and fades blemishes, scars, and dark spots (16).
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16. Tomato For Blemishes
Image: Shutterstock
You Will Need
1 small tomato
What You Have To Do
- Apply tomato pulp on the entire face.
- Massage for a minute or two and leave it on for 10 minutes.
- Rinse it off with cool water.
How Often You Should Do This
Follow this routine once every day.
Why This Works
The antioxidants and vitamin C found in tomato juice remove blemishes and skin tan (17). Your skin will be clear and glowing in just a few weeks.
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17. Garlic For Blemishes
You Will Need
- 1 garlic capsule
- 1 tablespoon moisturizing lotion
What You Have To Do
- Break open the garlic capsule and squeeze the content into your moisturizer.
- Dab this on the blemishes.
- Leave it on overnight.
How Often You Should Do This
Repeat this every alternate night.
Why This Works
With its antibiotic and antioxidant properties, garlic can get rid of blemishes and acne scars easily (18).
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18. Oatmeal Mask For Blemishes
Image: Shutterstock
You Will Need
- 2 tablespoons uncooked oats
- 1 tablespoon lemon juice
- Rose water
What You Have To Do
- Mix the oats with the lemon juice and add enough rose water to get a smooth paste.
- Apply this on your face and let it sit for about 10-12 minutes.
- Rinse it off with warm water.
How Often You Should Do This
Use this face mask twice a week.
Why This Works
Oatmeal soothes and cleanses the skin and exerts antioxidant effects on the damaged and blemished areas (19). The lemon juice aids in lightening the blemishes.
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19. Oils For Blemishes
(a) Almond Oil For Blemishes
You Will Need
A few drops of sweet almond oil
What You Have To Do
On a cleansed face, apply the almond oil and massage it in.
How Often You Should Do This
Do this every night before going to bed.
Why This Works
Almond oil contains skin bleaching agents, along with essential fats, that will lighten your blemishes and also keep your skin hydrated and healthy (20).
(b) Argan Oil For Blemishes
Image: Shutterstock
You Will Need
Argan oil
What You Have To Do
Massage a few drops of argan oil on your face before going to bed.
How Often You Should Do This
Repeat this every night.
Why This Works
Argan oil rejuvenates and hydrates the skin while fighting acne and blemishes (21).
(c) Tea Tree Oil For Blemishes
You Will Need
- A few drops of coconut oil or olive oil
- 1-2 drops tea tree oil
What You Have To Do
- Mix the essential oil with either coconut oil or olive oil and apply it to the blemishes.
- Leave it on for as long as possible.
How Often You Should Do This
This is best done every night until the blemishes are gone.
Why This Works
Tea tree oil is an antiseptic essential oil that prevents breakouts as well as the formation of blemishes. It also possesses healing properties that will help in erasing the existing blemishes and scars (22).
(d) Coconut Oil For Blemishes
Image: Shutterstock
You Will Need
A few drops of virgin coconut oil
What You Have To Do
Apply coconut oil directly on your blemishes and leave it on.
How Often You Should Do This
Do this twice a day.
Why This Works
The phenolic compounds in coconut oil act as antioxidants and will help to get rid of the blemishes in just a few weeks (23).
(e) Castor Oil For Blemishes
You Will Need
Castor oil
What You Have To Do
Apply a drop of castor oil on the affected area and massage in a circular motion until it gets absorbed.
How Often You Should Do This
Repeat this twice a day.
Why This Works
Castor oil is an emollient that rejuvenates and heals the skin. It has anti-inflammatory and antioxidant properties (24, 25).
(f) Olive Oil For Blemishes
Image: Shutterstock
You Will Need
A few drops of extra virgin olive oil
What You Have To Do
Massage your face with the oil and leave it on overnight.
How Often You Should Do This
Repeat this every night.
Why This Works
Olive oil is excellent for topical application. Its anti-inflammatory compounds, antioxidants, and nutrients keep the skin clear, supple, and blemish-free (26).
(g) Rosehip Oil For Blemishes
You Will Need
- A few drops of carrier oil
- 2-3 drops rosehip oil
What You Have To Do
- Mix rosehip oil with any carrier oil of your choice and apply the blend on your face.
- Gently massage so that the oil is absorbed by your skin.
- Leave it on overnight.
How Often You Should Do This
Do this every day.
Why This Works
Rosehip oil can improve the appearance of scars, blemishes, and even pigmented skin as it contains vitamin A, vitamin E, and fatty acids (27).
(h) Jojoba Oil For Blemishes
Image: Shutterstock
You Will Need
A few drops of jojoba oil
What You Have To Do
Massage the oil well into the skin and leave it on overnight.
How Often You Should Do This
Repeat this every night.
Why This Works
Jojoba oil is rich in antioxidants, and it refreshes and rejuvenates your skin. It gets easily absorbed into the skin as it resembles the skin’s natural oils. It heals blemishes and scars and prevents wrinkles as well (28).
(i) Eucalyptus Oil For Blemishes
You Will Need
- 1-2 drops eucalyptus oil
- A few drops of carrier oil
What You Have To Do
- Make a blend of the oils and apply it on your face. You can use this for spot treatment of blemishes.
- Keep it on for as long as possible.
How Often You Should Do This
Reapply this essential oil twice a day.
Why This Works
Apart from being a strong antimicrobial essential oil, eucalyptus oil can fasten the healing process of your blemishes as it contains antioxidants and anti-inflammatory substances (29).
(j) Lavender Oil For Blemishes
Image: Shutterstock
You Will Need
- 1-2 drops lavender oil
- A few drops of carrier oil
What You Have To Do
- Apply the mixture of the oils on the blemished area and rub gently with your fingertips for a few seconds.
- Leave it on for 2-3 hours.
How Often You Should Do This
Repeat this 2-3 times daily.
Why This Works
Lavender oil is soothing and healing for the damaged cells at the site of the blemish (30). When used along with a good carrier oil, like coconut oil, olive oil or even jojoba oil, the blemish will fade away soon.
(k) Peppermint Oil For Blemishes
You Will Need
- 1-2 drops peppermint oil
- A few drops of carrier oil
What You Have To Do
Mix the oils and apply the blend just on the affected area. You can also apply it to the entire face.
How Often You Should Do This
Apply this every night, before going to bed.
Why This Works
Peppermint oil has anti-inflammatory and antiseptic properties that can help you deal with skin irritation and issues such as rashes, scars, blemishes, and acne (31).
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These remedies will work the best when used as soon as the acne breakout occurs or immediately after the blemish surfaces. However, this is one case where we can positively say that prevention is better than cure. Once the acne hits, get ridding of it is a time-consuming process that eventually affects your self-confidence and self-image. So, here are a few simple steps to keep acne and blemishes at bay.
Simple Tips To Prevent Blemishes
- Gently exfoliate your skin every day to remove excess oils and prevent spotting. However, you must consult a dermatologist before using any harsh scrubs on your skin.
- Don’t use rough washcloths, alcohol-soaked pads or sponges on your skin. These can cause irritation that increases the production of oil and creates new blemishes.
- Make the Cleansing-Toning-Moisturizing routine a part of your daily schedule, especially if you have oily skin.
- Moisturize your skin with an oil-free and alcohol-free moisturizer every day after you rinse off your cleanser and before you put on any makeup. A moisturizer with alpha-hydroxyl acids may be good for your
- skin, but you need to ask your doctor first as AHAs do not suit everybody.
- Don’t poke, probe, squeeze, or otherwise manipulate blemishes or pimples with your fingers, especially if they are dirty. Let your cleanser and exfoliants do the work.
- Use a good sunscreen with SPF 15 or higher whenever you go outside. The sun can make blemishes worse and interfere with certain acne medications and treatments.
- Improve your diet. You should consume fiber-rich fruits and vegetables in plenty. Consuming ginger and garlic is good.
- Detoxifying the body is also very good. Drink about 6-10 glasses of water on a daily basis.
- Moderate exercise helps to detoxify the blood and clears your skin.
- Change your pillow cover every day as the perspiration on it can contain bacteria.
In certain cases of extreme acne, you might need microdermabrasion, chemical peel or even laser surgery to control sebum secretion, and these can be prescribed and done only by a certified doctor. But in a lot of cases, this form of treatment fails us, and that is when we give in to the age-old wisdom of our ancestors and get back to tried and tested natural remedies.
Follow our simple home remedies for blemishes on your face. After all, a clear and radiant skin will make you look attractive and beautiful. If you use any other method to remove blemishes, do let us know in the comments section below.